Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the acf domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/html/wp-includes/functions.php on line 6131 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wordpress-seo domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/html/wp-includes/functions.php on line 6131 Tofu Scramble - Smart Swapping

Tofu Scramble

Meal: 139 cal Protein: 1 g Carbs: 7 g Fat: 12 g

Serving size 1/6 C 139 cal Protein: 1 g Carbs: 7 g Fat: 3 g

Ingredients

  • Carrot
  • Olive Oil
  • Salt
  • Butter or Coconut Milk

Directions

  1. If you want a smooth puree, boil the carrots until soft.
  2. If you want more of a mashed potato texture, roast the carrots at 425F.
  3. Remove from oven (or drain water) and put into food processor or blender.
  4. Add Vanilla Extract and Butter or Coconut Milk.
  5. Taste and adjust seasoning.
Sandy
  • Hurdle 12: Holidays & Parties
  • Hurdle 9: Prepared Foods
Print it