Recipes Archive - Smart Swapping

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Haluski (Fried Cabbage)

Meal: 250 Protein: 7g Carbs: 37g Fat: 9g

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Sweet Potato Salad

Meal: 303 Protein: 4 g Carbs: 49 g Fat: 12 g

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Butternut Squash Salad

Meal: 324 Protein: 11 g Carbs: 49 g Fat: 11 g

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SMART Asian Orange Sauce

Meal: 25 Protein: 1g Carbs: 4g Fat: 1g

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BLT Risotto

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Castagnaccio Pugliese (Chestnut Flour Cake)

Meal: 201 Protein: 3g Carbs: 24g Fat: 11g

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White Chocolate Fudge

Meal: 77 cal Protein: 1g Carbs: 9g Fat: 4g

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Minestrone Soup

Meal: 120 cal Protein: 4g Carbs: 12g Fat: 7g

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Sausage Mushroom Spinach Pasta

Meal: 366 cal Protein: 16g Carbs: 36g Fat: 17g

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Banh Mi Sliders

Meal: 99 cal Protein: 5g Carbs: 3g Fat: 8g

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Chicken Avocado Slider

Meal: 86 cal Protein: 6g Carbs: 3g Fat: 6g

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Black and Bleu Stuffed Mushroom Slider

Meal: 73 cal Protein: 6g Carbs: 2g Fat: 5g

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