Sweet Potato Dinner
Meal: 170 cal Protein: 2 g Carbs: 30 g Fat: 5 g
Ingredients
- Sweet Potato
- 1-2 Tbsp Coconut Oil
- Couple Pinces Sea Salt
- Orange Zest
- Berries , fresh
Directions
- Preheat oven to 425F.
- Prep sweet potatoes by poking holes, rubbing with coconut (or other) oil, and sea salt.
- Roast until oozing black – appx 1 hour. Remove from oven, allow to cool.
- Remove orange flesh from skins while still warm, mash with sea salt, and set aside.
- Option 1: Prepare breakfast ramekins by mixing Sweet Potatoes, sea salt, and orange zest together. Fill bottom of ramekins and top with mixed berries.
- Option 2: Prepare lunch/dinner ramekins by mixing Sweet Potatoes, sea salt, black beans, and cooked quinoa together. Fill ramekins with mixture