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Sweet Granola

Meal: 171 cal Protein: 6 g Carbs: 17 g Fat: 9 g

Serving size ¼ C 171 cal Protein: 6 g Carbs: 17 g Fat: 9 g

Ingredients

  • 4 C Oats (Gluten Free)
  • 1.5-2 C Nuts and Seeds
  • ¼ C Cocoa Powder (Optional)
  • 1 Tbsp Chai Masala Spice
  • 1 Tsp Sea Salt
  • ½ C Coconut Oil
  • ¼ C Maple
  • 1 Tbsp Vanilla Extract

Directions

  1. Preheat oven to 350F. Mix all ingredients. Taste and adjust spices.
  2. Spread mixture out on parchment lined baking sheet.
  3. Bake for 20 minutes. 
  4. Cool for 1 hour.  Store at room temperature for up to 1 week.
  5. Store in freezer up to 1 month.
Sandy
  • Hurdle 9: Prepared Foods
  • Hurdle : Sweets and Sweeteners
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