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Sauerkraut

Meal: 39 cal Protein: 3 g Carbs: 5 g Fat: 0 g

Serving size 4 39 cal Protein: 3 g Carbs: 5 g Fat: 0 g

Ingredients

  • 1 Small Cabbage , sliced
  • 1 Tbsp Sea Salt
  • 1 Tbsp Rosemary or Dried Juniper Berries

Directions

  1. Salt the cabbage and let it rest for 60 minutes
  2. Add spices and stir well.
  3. Compress in jar and weigh down
  4. The Sauerkraut will be ready in 2-3 weeks
Sandy
  • Hurdle 9: Prepared Foods
  • Hurdle 8: Sauces & Spreads
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