Garam Masala Vegetarian Bowl (Need Macros)
Squash
Ingredients
- 1 Medium Butternut Squash
- 1 Tbsp Olive Oil
- 1 Tsp Garam Masala
- Sea Salt
Directions
- Preheat oven to 425F(convection yes –if youhave it). Cut squash inhalf long way. Place squash halves on parchment lined baking sheet. Drizzle with EVOO and Garam Masala.
- Roast for 45-60 minutes, until very soft. Scoop out of skin and mash with a little garam masala and sea salt.
Fried Rice
Ingredients
- Olive Oil
- Garam Masala
- 1 Medium Bermuda Onion , diced
- 1 C Collard Greens , chopped
- 2 C Forbidden Rice , cooked
- 1 C Edamame Beans , shelled and defrosted
- 1 C Pineapple (fresh or frozen/defrosted), diced
- Sea Salt & Pepper
Directions
- Heat EVOO in saute pan over medium heat. Add onion and garam masala and sea salt; saute until soft and fragrant. Add collard greens and sea salt; saute until soft. Add rice and saute until warm and lightly crispy. Add edamameand pineapple until warmed through. Lightly finish with more Garam Masala for aroma.
Garnish
Ingredients
- Micro Greens I used Micro Cilantro because it pairs well with Coriander in the Garam Masala, Cilantro, minced
- Plain Yoghurt –Unsweetened, traditional for Indian dishes
Directions
- Assembly:
- In a bowl, start with a layer of mashed squash. Next layer is the fried rice. Then top with garnishes.