Recipes Archive - Page 7 of 36 - Smart Swapping

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Turkey and Black Bean Chili

Meal: 275 cal Protein: 22 g Carbs: 29 g Fat: 9 g

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Lentil Burgers

Meal: 169 cal Protein: 9 g Carbs: 25 g Fat: 5 g

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Indian Masala Sauce

Meal: 64 cal Protein: 2 g Carbs: 7 g Fat: 4 g

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Salmon Fajitas

Meal: 347 cal Protein: 28 g Carbs: 16 g Fat: 20 g

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Teriyaki Vegetable Stirfry

Meal: 191 cal Protein: 14 g Carbs: 17 g Fat: 10 g

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Chicken Tenders with Faux Sweet Potato Rice

Meal: 225 cal Protein: 27 g Carbs: 20 g Fat: 16 g

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Teriyaki Sauce

Meal: 35 cal Protein: 1 g Carbs: 2 g Fat: 2 g

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Refried Beans

Meal: 113 cal Protein: 6g Carbs: 18g Fat: 2g

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Korean BBQ Fajitas

Meal: 355 cal Protein: 31 g Carbs: 20 g Fat: 18 g

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Korean BBQ Sauce

Meal: 28 cal Protein: 1 g Carbs: 7 g Fat: 0 g

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Layered Nicoise Salad

Meal: 65 cal Protein: 4 g Carbs: 3 g Fat: 4 g

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Pantry/Oils, Vinegars & More!

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