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Mojito Fruit Salad

Meal: 137 cal Protein: 5g Carbs: 20g Fat: 5g

This fresh and flavor salad is a great first course or brunch dish. And can easily be served with Shrimp, Crab or other seafood to complete the meal. The calories were reduced by replacing half the fruit with cucumbers. And the flavor profile was really amped up with lime juice and zest combined with hot honey to really infuse the flavors.

Ingredients

  • 2 Tbsp Juice and Zest of Lime
  • 2 Tbsp Honey
  • Sea Salt
  • 1 C Blueberries
  • 1 C Cucumbers , peeled and diced
  • 1 Tbsp Fresh Mint Leaves , minced
  • ½ C Greek Yoghurt , whole fat
  • 1 Oz Goat Cheese or Feta, crumbled
  • 2 Tbsp Raw Pistachios , minced

Directions

  1. Combine Juice, Zest, Honey and Sea Salt. Microwave for 20-30 seconds. Set Aside.
  2. In a Mixing Bowl, combine Blueberries, Cucumber, and mint. Toss to combine. Pour honey mixture into mixing bowl and toss well.
  3. Divide into Martini glasses. Garnish with Cheese and Pistachios.
Sandy
  • Hurdle 12: Holidays & Parties
  • Hurdle 9: Prepared Foods
  • Hurdle : Sweets and Sweeteners
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