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Killer Mac & Cheese

Who doesn't love Mac&Cheese?? And this one is no exception. Interestingly, this one is Vegan, but everyone will like this version. We've done several things to reduce the calorie load of a traditional Mac&Cheese. We have replaced half the Macaroni with Kale. And we've eliminated most of the chese in favor of a Roasted Squash Sauce that is surprisingly "cheesy" in flavor. And we've finished this sauce with a highly flavored, lower fat Parmigiano Reggiano cheese. that brings the whole dish together.

Serving size 1/8 of Recipe 295 cal Protein: 12g Carbs: 48g Fat: 6g

Ingredients

  • 2 Oz Chorizo , diced
  • Medium Onion , diced
  • 1 Tbsp Garlic , minced
  • Sea Salt & Pepper
  • 2 C SMART Roasted Squash Sauce
  • SMART Caramelized Onion Broth
  • 2 C Parmigiano-Reggiano Cheese
  • 1 lb Pasta
  • 4 c Kale , stemmed and chopped

Directions

  1. In a large pot, bring water to boil and add enough salt to make it taste slightly salty. Add pasta, cook to directions on package.
  2. Place chopped kale in colander in the sink. Drain pasta and water into colander over the top of the kale. Mix Kale and Pasta and set aside to drain thoroughly.
  3. In a sauce pan over medium, add sausage - cook until lightly crispy. Add Onion – cook until soft. Add spices – cook until fragrant. Add sauce and rinds - drop to low heat and cook until rinds are fully melted into the sauce.
  4. Combine sauce and pasta. Mix well and serve.
  5. NOTE: For a Killer Vegan Version, Smart Swap the Soyrizo and Nutritional Yeast for the Chorizo and Parm.