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Hoisin Glazed Filet Mignon Skewers

Meal: 142 cal Protein: 16 g Carbs: 5 g Fat: 7 g

Filet Mignon

Filet Mignon

Serving size 16 142 cal Protein: 16 g Carbs: 5 g Fat: 7 g

Ingredients

1 Lb Filet Mignon , cubed into tiny pieces
4" Skewers
Hoisin Glaze

Directions

Heat Grill pan on Medium.
Spray with non-stick spray.
Put 3-4 pieces of meat on each skewer.
Place skewer on hot grill pan for 1-2 minutes, then flip.
Immediately, brush with glaze and cook 1-2 minutes longer, until desired doneness.
To serve, assemble a platter of Greens and Any Veggies you like.
Dress the greens with Hazelnut or other Oil and Sea Salt.
And add the meat to the platter. Enjoy!

Hoisin Glazed Filet Mignon Skewers

Hoisin Glaze

Hoisin Glaze

Ingredients

¼ Cup Black Strap Molasses
Tamari (Soy) Sauce
Sesame Oil
Fish Sauce
Rice Vinegar
Garlic
Ginger

Directions

Adjust amounts to your palate.
Mix well and use.
NOTE: I’ve put the ingredients in descending order.