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Dark Chocolate Peanut Butter

Meal: 57 cal Protein: 2 g Carbs: 2 g Fat: 5 g

Serving size 2 Tbsp 57 cal Protein: 2 g Carbs: 2 g Fat: 5 g

Ingredients

  • 1 C Peanuts , shelled and raw
  • 1-2 Tbsp Coconut Oil
  • 1 Tbsp Cocoa Powder (preference Valrhona or Green & Blacks)
  • 1 Tbsp Maple
  • 1 Tsp Vanilla Extract
  • Sea Salt

Directions

  1. PreHeat Oven to 425F. Parchment Line a rimmed baking sheet. Spread nuts in a single layer on the baking sheet and roast for 5ish minutes, or until fragrant.
  2. While still warm, place in food processor with other ingredients and blend until smooth – 5 to 10 minutes – time depends upon your kitchen equipment.
  3. Yield is approximately 1 cup of butter for every 2 cups of nuts/seeds.
Sandy
  • Hurdle 9: Prepared Foods
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