Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the acf domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/html/wp-includes/functions.php on line 6131 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wordpress-seo domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/html/wp-includes/functions.php on line 6131 Chicken & Preserved Lemon Tagine - Smart Swapping

Chicken & Preserved Lemon Tagine

Meal: 216 cal Protein: 24 g Carbs: 5 g Fat: 12 g

(influence from www.food.com)

Serving size 4 216 cal Protein: 24 g Carbs: 5 g Fat: 12 g

Ingredients

  • 1 Tbsp EVOO or Avocado Oil
  • 4 Chicken Leg/Thigh Combos
  • 1 medium Onion , diced
  • 2-4 cloves Garlic , diced
  • 1” piece Gingerroot OR 1 Tbsp Tube Ginger
  • 1 Tbsp Cumin
  • 1 Tbsp

Directions

  1. Heat oil in Tagine over medium heat.
  2. Add chicken, and brown on both sides.
  3. Remove chicken and set aside.
  4. Add more oil, if needed.
  5. Then add onions and garlic and cook until soft.
  6. Add ginger, cumin, and turmeric and cook until fragrant.

Ingredients

  • 14 oz Pitted Green Olives , drained
  • 1 Whole Preserved Lemon (See Preserved Lemon)
  • 2 C Chicken Bone Broth
  • 1 Tbsp Harissa Paste
  • More Preserved Lemon
  • Cilantro

Directions

  1. Add Chicken and broth – should not fully cover chicken.
  2. Add olives and lemons – both are salty, so no additional seasoning is required.
  3. Let broth reduce, add Harissa and stir.
  4. Turn the chicken over and spoon sauce over meat.
  5. Cover and cook chicken thoroughly – approximately 30 to 40 minutes.
Sandy
To see video of this
and other recipes:
Chicken & Preserved Lemon Tagine
  • Hurdle 9: Prepared Foods
  • Hurdle 5: Protein
Print it