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Black Eyed Peas Soup

Meal: 263 g Protein: 13 g Carbs: 17 g Fat: 9 g

Blacked Eyed Peas, also known as Hoppin’ John, are a New Year’s tradition in many geographic areas, but particularly in the Southern US. It is a symbol of prosperity and good luck. The traditional method of making this dish is really good but has a ton of Bacon, Ham, and/or Sausage in it. So, we’ve created a lighter version utilizing Chorizo. We love using this meat because it takes very little to really flavor a dish. And the vegan version, Soyrizo, is equally good. We’ve brought in a blend of spices that mirrors many of the flavors in the Chorizo. Ultimately, we really don’t think you’ll even miss the extra calories.

Serving size ½ C 263 cal Protein: 13g Carbs: 17g Fat: 9g

Ingredients

  • 2 Tbsp EVOO
  • 1 Lb Chorizo or Soyrizo, crumbled
  • 1 Medium Onion diced
  • two cloves Garlic minced
  • Spices Coriander, Cumin, Oregano, Ancho Chili Powder, Smoked Paprika Salt & Pepper
  • 4-6 C Kale diced (preference to Blue Lacinto Kale)
  • Full Batch Black Eyed Peas cooked
  • 3 C Broth Chicken, Beef, Bone, Vegetarian, or other

Directions

  1. Heat EVOO over medium heat in soup pan.
  2. Add onion and garlic and cook until soft.
  3. Add spices and cook until fragrant.
  4. Add Soyrizo to the pan and cook until browned.
  5. Add Kale and cook until wilted.
  6. Add Black Eyed Peas (with cooking liquid from Instapot). And stock, bring to a boil, then drop to a simmer and cook for 15-30 minutes.

NOTE: If using Chorizo, start with Chorizo in the pan and then add onion, garlic, and spices.