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Black Bean Enchiladas

Meal: 325 cal Protein: 12 g Carbs: 58 g Fat: 5 g

Black Bean Enchiladas have all the classic flavors and less than half the calories. Much of the savings is in steaming rather than frying the tortilla. The second biggest savings is the elimination of all the cheese in favor of this Nacho Cheese sauce.

Serving size 2 Enchiladas 325 cal Protein: 12 g Carbs: 58 g Fat: 5 g

Ingredients

1 C Onion , diced
1 C Bell Peppers , diced
½ C Poblanos , diced
2 Cloves Garlic , minced
1 Tbsp Chili Powder
1 Tbsp Smoked Paprika
1 Tbsp Cumin
30 Oz (2 Cans) Low Sodium Black Bean , drained & rinced

Directions

PreHeat oven to 375F.
Fill bottom of 9x12 Casserole Dish with ½ C enchilada sauce. Set Aside.
In Sauté pan over medium, heat oil.
When hot, add onions and bell peppers. When soft, add garlic and spices.
Cook until fragrant. Add black beans, mix well, coat with spices. Set Aside.

Ingredients

28 Oz (1 Larage Can) Enchilada Sauce
12 Corn Tortillas
½ C SMART Nacho Sauce